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Latest From The Blog

Myelin Layer

  • May 18th, 2018

The myelin layer is a white fatty and protein covering that insulates and protects a nerve fiber. The concept of myelin can be thought of as similar to the insulating coatings that typically surround electrical wiring. Just like insulators are needed to protect electrical wires, myelin is needed to protect our nerve fibers which incidentally, conduct electrical current also. Myelin is made up of roughly about 80% fat, and about 20% protein. [...]

B-Vitamins

  • May 12th, 2018

B-Vitamins There are eight known B-vitamins. These vitamins are all considered to be water soluble, meaning that any excess amounts are excreted in the urine. They are found in sources such as meat, beans, potatoes, and whole grains. B complex vitamins are important for overall health and well being. B vitamins, such as B12, B1, biotin, and folate in particular, play an important role in healthy nerve function. [...]