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B-Vitamins

By |January 20th, 2019|

B-Vitamins There are eight known B-vitamins. These vitamins are all considered to be water soluble, meaning that any excess amounts are excreted in the urine. They are found in sources such as meat, beans, potatoes, and whole grains. B complex vitamins are important for overall health and well being. B vitamins, such as B12, B1, biotin, and folate in particular, play an important role in healthy nerve function. [...]
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Best Body Exercises For Peripheral Neuropathy

By |January 17th, 2019|

What Excercises you can do for Peripheral Neuropathy     Peripheral Neuropathy is a term that describes degeneration and damage of one or more of the peripheral nerves. It occurs when the nerves become severed, compressed or injured. This damage implies that the messages that travel between your peripheral nervous system and central system are disrupted. This leads to unpleasant sensations including symptoms such as tingling, numbness, pain and lack of coordination, particularly in the hands and feet. [...]

Symptoms of Nerve Damage

By |January 14th, 2019|

Symptoms of Nerve Damage
 

Our nerves are very sensitive. If these nerves are damaged, it can result to a condition known as Neuropathy. Metabolic issues, side effects of certain medications and traumatic experiences are just […]

Peripheral Neuropathy and Sleep

By |January 11th, 2019|

How is your sleep lately? Getting proper sleep is as important as eating nutritious foods, exercising, reducing stress and taking care of yourself. When you sleep your body goes through a process of repair and restoration. If you work out, the muscles are repaired when you are sleeping, your mind is refreshed as well. If you are not sleeping well and have interrupted sleep, your body and mind will not be in great shape for the day ahead. [...]

Medications For Neuropathy

By |January 8th, 2019|

There are several medications for neuropathy that can help treat its painful symptoms. Certain antidepressants within what is called the tricyclic family of medications can reduce burning, stabbing, aching, and throbbing sensations of peripheral neuropathy. Some of these medications include Amitriptyline, Nortriptyline, Imipramine, and Desipramine. Duloxetine is another antidepressant approved to manage neuropathic pain related to diabetes. Some medications typically used in epilepsy can also be effective in reducing sharp and stabbing neuropathic pain. [...]
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Peripheral Neuropathy in Feet

By |January 5th, 2019|

What is Peripheral Neuropathy? It is a nerve condition that results from damaged peripheral nerves. These are nerves found in toes and finger tips. People suffering from peripheral neuropathy experience numbness, pain, weakness and loss of sensation in their feet. What Are The Symptoms? Problems in muscles The damaged nerves make it hard to control muscles. [...]